Green tea extract

Camellia sinensis · Condiment

Green tea extract is a concentrated form of green tea, rich in catechins, plant compounds that have been studied in laboratory research for their antioxidant activity and their role in the body's normal regulation of blood-vessel growth (angiogenesis). It is used as a flavouring and in supplements; a little can be stirred into smoothies, baked goods and drinks.

Polyols

SorbitolNot a source

Source: Not a source of sorbitol or excess fructose (structural classification)

What this means

This is green tea extract's own sorbitol content, not a recipe amount. Sorbitol is a polyol — a type of sugar alcohol — calculated from two official food-composition databases, Germany's Bundeslebensmittelschlüssel (BLS 4.0) and the French Ciqual table. Recipes are evaluated separately against a 0.20 g threshold (a per-serving cutoff from Varney et al. 2017, Journal of Gastroenterology and Hepatology, applied to one reference serving of the recipe) — an ingredient's own figure isn't directly comparable to that number, since a recipe combines several ingredients in different amounts. This describes the food, not a guarantee about how your body will respond to it.

Sugars

Total fructoseNot yet analysed

Excess fructoseNot a source

Source: Not a source of excess fructose (structural classification); total fructose not measured

What this means

These are green tea extract's own fructose figures, not a recipe amount. Total fructose is how much fructose the food contains. Excess fructose is fructose minus glucose, counted only when positive, since glucose helps the body absorb fructose — it is the figure behind the "Low fructose" filter and the recipe figures. When measured, both come from two official food-composition databases, Germany's Bundeslebensmittelschlüssel (BLS 4.0) and the French Ciqual table. Recipes are evaluated separately against a 0.40 g threshold of excess fructose (a per-serving cutoff from Varney et al. 2017, Journal of Gastroenterology and Hepatology, applied to one reference serving of the recipe) — an ingredient's own figure isn't directly comparable to that number, since a recipe combines several ingredients in different amounts. This describes the food, not a guarantee about how your body will respond to it.

Angiochef shares food and health ideas grounded in published research. It's educational, not medical advice.

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